In my younger days, I did´nt pay much attention to my health - like many other young people, I thought I was invincible and being a touring bassplayer, every night was a potential party….and f*** did I party !! Now, however, it´s a different story. - I have two kids (14 and 16 years old) and I´m not that young anymore :) I try my best to go to the gym at least a couple of times every week, eating healthy (with the occasional munchies ofcourse!!) and getting my sleep whenever